Weigh In record (no journal entry) for 25 October 2010
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100.7 kg
Lost so far: 21.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1402 kcal
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Fat: 44.78g | Prot: 55.78g | Carbs: 207.95g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: TLC Oatmeal Dark Chocolate Cookie, kraft polly-o string cheese. Dinner: Focaccia Croutons Parmesan with Garlic, Cultured Lowfat Buttermilk, Classic Ranch Creamy Yogurt Dressing, Sweet Onions, Red Tomato, Romaine Lettuce, Pizza Pepperoni Pasta - Healthy Cooking Magazine. Snacks/Other: Sandies Shortbread Cookies - 100 Calorie Right Bites (Keebler) FUDGE GRAHAMS, Organic 1% Low Fat Milk, Chocolate Cheerios, Ice Cream Bars - Giant Chocolate Fudge, Chewy Bars - Oats & Chocolate. more...
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Losing 0.5 kg a Week
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monakelly's Weight History
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