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NicoleS1978
Journal
06 Jun 20
NicoleS1978's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
60.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1586 kcal
Fat: 68.65g | Prot: 34.30g | Carbs: 86.50g.
Breakfast:
Asda Red Seedless Grapes, Ritz Salted Crackers.
Lunch:
Tesco Cherry Tomatoes, Asda Spring Onions, Tesco Medium Eggs, Sunflower Oil.
Dinner:
Hello Fresh Meal.
Snacks/Other:
Tesco Shortbread Biscuits.
more...
1653 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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NicoleS1978's Weight History
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