Weigh In record (no journal entry) for 06 June 2020
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 55.54g | Prot: 48.56g | Carbs: 80.14g.
Breakfast: Rzodkiewka, Młode Dymki, Pomidory, Masło, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Jajko na Miękko, Kraina Wędlin Boczek Parzony. Lunch: Melvit Crispy Pieczywo Chrupkie Orkiszowe, Rosół z Kury/Kurczaka, Warmia Wołowina Wolno Gotowana. Dinner: Melvit Crispy Pieczywo Chrupkie Orkiszowe, Pasta Jajeczna. more...
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Losing 2.1 kg a Week
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strikesagain's Weight History
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