Weigh In record (no journal entry) for 06 June 2020
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52.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 60.09g | Prot: 47.26g | Carbs: 204.78g.
Breakfast: Knorr Sauce Hollandaise Light, Türkisches Fladenbrot, Gekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten, Zimt, Apfelmus ungesüßt, Heidelbeeren, Erdbeeren, Nektarinen, Banane, Haferflocken, Alpro Soya Mandelmilch. Dinner: Türkisches Fladenbrot, Rinderhackfleisch, Gemüsepfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Corny Free Weiße Schoko, Pfirsiche, Alesto Nuss-Frucht-Mix, Dovgan Plombir Vanille. more...
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Gaining 0.5 kg a Week
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