Weigh In record (no journal entry) for 06 June 2020
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 74.34g | Prot: 106.66g | Carbs: 128.91g.
Breakfast: Mangos, K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Kokosraspeln, Haferflocken, Zimt. Lunch: Kaufland Hähnchen Unterschenkel, Karotten, Kartoffeln, Kohlrabi. Dinner: K-Classic Emmentaler Am Stück, Penny Markt Snacktomaten, Arcticfish Premium Räucherlachs. Snacks/Other: Nutella Nutella, Waffel, Galiamelone, Paradiso Pina Colada Alkoholfreier Cocktail . more...
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Losing 0.7 kg a Week
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la_teeery's Weight History
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