Weigh In record (no journal entry) for 06 June 2020
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66.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 32.63g | Prot: 34.47g | Carbs: 193.32g.
Breakfast: Gekookt Ei. Lunch: Banaan. Dinner: Dijon Mosterd, Heinz Ketchup zonder Toegevoegde Suikers, AH Mayonaise Suikervrij, Aldi Streaky Bacon, AH Ijsbergsla, Gekookt Ei. Snacks/Other: Coca-Cola Coca-Cola, Sonnema Beerenburg. more...
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Losing 0.8 kg a Week
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