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meat_eater
Journal
06 Jun 20
meat_eater's Journal, 06 Jun 20
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По пятницам уже традиция бокал вина, бутылочка пива или прочие гадости)))
48.5 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1149 kcal
Fat: 71.08g | Prot: 39.89g | Carbs: 97.01g.
Breakfast:
Юбилейное Печенье Традиционное, Зеленый Чай, Царицыно Сервелат Гусарский, Свежий Хлеб Хлеб Отрубной.
Lunch:
Bon Aqua Вода с Лимоном, Салат из Помидоров и Огурцов, Мираторг Рамп Стейк из Мраморной Говядины.
Snacks/Other:
Черешня, Shaper L-Carnitine, Филевское Лакомка.
more...
1538 kcal
Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 1.4 kg a Week
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meat_eater's Weight History
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