Weigh In record (no journal entry) for 06 June 2020
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58.3 kg
Lost so far: 3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 11.44g | Prot: 25.57g | Carbs: 71.46g.
Breakfast: Solvie Печенье Протеиновое Шоколадное с Начинкой Пломбир( без Сахара), Геркулес Геркулес Хлопья Овсяные, Домик в деревне Молоко 1,5%. Snacks/Other: Dr. Korner Хлебцы со Вкусом Клюквы, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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yayatetta's Weight History
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