Weigh In record (no journal entry) for 06 June 2020
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121 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 83.05g | Prot: 77.47g | Carbs: 181.82g.
Breakfast: AH Geroosterde Muesli Zaden, AH Doosjevol Zomerfruit, Magere Yoghurt. Lunch: AH Gelderse Gekookte Worst, AH Zoete Pompoenhummus, Komkommer (met Schil), AH Vloerbrood Meergranen. Dinner: Kaas, Pepperoni, Magioni Pizzabodem Bloemkool. Snacks/Other: Subway Chocolate Chip Cookie. more...
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Losing 1.0 kg a Week
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mjanemout's Weight History
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