Weigh In record (no journal entry) for 06 June 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 50.62g | Prot: 201.05g | Carbs: 201.79g.
Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Dinner: Carrefour Salmone al Naturale , Athena Tonno al Naturale, Riso Basmati. Snacks/Other: Myprotein High Protein Bar Chocolate Orange, La Bottega del Gusto Bresaola Punta d'anca. more...
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Losing 0.7 kg a Week
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90Stef90's Weight History
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