Weigh In record (no journal entry) for 06 June 2020
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 48.36g | Prot: 76.47g | Carbs: 96.50g.
Breakfast: Melkan Karnemelk, Melkan Magere Franse Kwark. Lunch: Rucola Sla, Feta Kaas, McDonald's Snoeptomaatjes, Ei. Dinner: Merlot, AH Roomijs Pecan Karamel, Jumbo Geraspte Kaas Jong Belegen 48+, Galbani Ricotta, Jumbo Tomatenblokjes Ui en Knoflook, Jumbo Verse Lasagnebladen, AH Italiaanse Roerbakgroenten, Lidl Kipgehakt. Snacks/Other: Chocolade Gebak (zonder Chocolade Glazuur) . more...
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Losing 3.7 kg a Week
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☆Marieke☆'s Weight History
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