Weigh In record (no journal entry) for 06 June 2020
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80.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3323 kcal
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Fat: 109.97g | Prot: 223.74g | Carbs: 363.08g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Lidl Proteinella. Lunch: Certossa Gallette di Mais, Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, Auchan Olio Extravergine di Oliva, Milbona Skyrella. Dinner: Develey Salsa Yogurt, McDonald's Salsa Barbecue, Cipolle, Pomodori, Aia Kebab di Pollo, Pane Italiano. Snacks/Other: Muffin con Gocce di Cioccolato. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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