the_multisnowman's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
77.1 kg Lost so far: 19.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
2490 kcal Fat: 131.52g | Prot: 192.70g | Carbs: 129.94g.   Breakfast: Roggenbrötchen, Altenburger Bauern Senf, Vollkornbrötchen, Marmelade, Kunella Feinkost Delikatess Mayonnaise, Kaffee, Butter, H. J. Jank Spreewälder Fruchtsäfte Apfelsaft Naturtrüb , Pick Original Ungarische Salami, Gekochtes Ei, K-Classic Cremige Frischkäsezubereitung Kräuter. Dinner: Develey Süßsauer Sauce, HP Honey BBQ Sauce, Rumpsteak. more...
2593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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the_multisnowman's Weight History


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