Weigh In record (no journal entry) for 06 June 2020
|
99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 95.66g | Prot: 46.67g | Carbs: 216.84g.
Breakfast: Kaffee mit Milch und Zucker, Migros Krustenbrötchen, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Mangos, Käse. Dinner: Bechamelsauce, Migros Kohlrabi, Salatsauce, Mayonnaise, Grüner Blattsalat, Gekochtes Ei. Snacks/Other: Vanilleeis, Kaffee mit Milch und Zucker. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|