Weigh In record (no journal entry) for 06 June 2020
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52.6 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 107.64g | Prot: 114.64g | Carbs: 122.08g.
Breakfast: 義美 無糖黑豆漿, 烤地瓜, 水煮蛋. Lunch: 肉粽, 紅鮭魚, 炒青菜, 拿坡里 海鮮披薩, 肯德基 (KFC) 咔啦脆雞, 豬肉. Dinner: 肯德基 (KFC) 椒香麻辣脆雞, 肯德基 (KFC) 香酥脆薯(中), 肯德基 (KFC) 玉米濃湯(小), 肯德基 (KFC) 原味蛋撻. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, 荔枝. more...
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Gaining 0.7 kg a Week
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cclemon11's Weight History
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