Weigh In record (no journal entry) for 06 June 2020
|
59.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2963 kcal
|
Fat: 60.37g | Prot: 180.84g | Carbs: 291.13g.
Breakfast: Fragole, Esselunga Biscotti Petit, Desira Fiocchi di Latte con Yogurt, Crownfield Choco Rice , Bell Plantation PB2 With Premium Chocolate, Cacao Amaro in Polvere, Pastisserì Gocce di Cioccolato Fondente, Desira Yogurt Skyr 0%, Zespri Kiwi Green, Daily Life Oatmeal , Desira Latte Scremato, Agar Agar , Albume d'uovo Pastorizzato. Lunch: Zucchine, Oasi Natura Carpaccio di Manzo , Scotti Risette 100% Riso Biologiche, la Cesta Pan Bauletto Grano Duro. Dinner: Coop Avocado , Rum, Molinari Sambuca, Loacker Tortina Original, Wakame, Algida Viennetta, Uramaki, Prosecco, Sashimi di Tonno, Sashimi di Salmone. Snacks/Other: Fiorentini Si & no di Mais, Crane Barretta Cioccolato Crips , BPR Fiocco d'avena Baby Biancociok. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiakross90's Weight History
|