ale91ramiez's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1136 kcal

Fat: 54.92g | Prot: 134.04g | Carbs: 17.76g. Breakfast: Zanahoria, Repollo Verde, Clara de Huevo. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Muslo de Pollo. Dinner: Carne de Cerdo, Huevo Cocido, Viandé Jamón de Cerdo, Naff Galletas de Arroz Inflado, Clara de Huevo. more...

2073 kcal

Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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ale91ramiez's Journal, 05 Jun 20

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ale91ramiez's Weight History