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61.5 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.33g | Prot: 21.50g | Carbs: 68.60g.
Breakfast: Granulated Sugar, Milk (Whole Milk), Equal, Corn Flakes Cereal. Lunch: Sour Dough Bread. Snacks/Other: Carbmaster Spiced Pear Yogurt. more...
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1234570451 kcal
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Exercise:
Activity & Calories 6/4/13. ~~~~Not Complete~~~~ - 1 minute, Driving - 17 minutes, Desk Work - 5 hours and 20 minutes, Walking (slow) - 2/mph - 13 minutes, Sitting - 2 hours and 2 minutes, Sleeping - 4 hours and 42 minutes, Resting - 4 hours and 42 minutes, Housework - 3 hours and 18 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 37 minutes, Bicycling (moderate) - 13/mph - 18 minutes. more...
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Gaining 1.7 kg a Week
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Mickey Evans's Weight History
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