Weigh In record (no journal entry) for 05 June 2020
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78.2 kg
Lost so far: 17.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 48.97g | Prot: 36.41g | Carbs: 43.25g.
Lunch: Diet Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil), Mixed Salad Greens, Cherry Tomatoes, Turkey Breast Meat, Green Olives, Black Olives, Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Bacon. Dinner: Gin. Snacks/Other: Low Calorie or Diet Mayonnaise-Type Salad Dressing, Celery, Cheetos Flamin' Hot Puffs. more...
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steady weight
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Zchefdonna's Weight History
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