Weigh In record (no journal entry) for 05 June 2020
|
85.9 kg
Lost so far: 16.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 17.68g | Prot: 33.71g | Carbs: 111.02g.
Dinner: Natural One Suco de Manga Natural, Quero Maionese, Nutrella Pão Integral 7 Grãos, Ceratti Presunto Cozido Magro, Chuchu Cozido, Cenouras, Avine Ovos de Codorna. Snacks/Other: Café com Leite e Açúcar, Quero Ketchup Tradicional, Quero Maionese, Tirol Queijo Mussarela (18g), Ceratti Presunto Cozido Magro, Nutrella Pão Integral 7 Grãos, Banana Nanica, Ponkan, Natural One Suco de Manga Natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|