Weigh In record (no journal entry) for 05 June 2020
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49.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 34.67g | Prot: 72.97g | Carbs: 155.28g.
Breakfast: Coop Latte di Riso, Weetabix Formelle di Frumento Integrale, Rigoni di Asiago Marmellata Frutti di Bosco, Milbona Skyr Bianco Magro 0,2%, Panini Integrali, Kiwi. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Pomodori, Carne di Tacchino (Cotto, Arrosto). Dinner: Bietola Cotta, Pane Comune, Mela, Cozze Cotte, Spaghetti alle Vongole. more...
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Losing 0.1 kg a Week
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e.r.i.k.a.91's Weight History
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