Weigh In record (no journal entry) for 05 June 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 43.41g | Prot: 214.09g | Carbs: 195.68g.
Lunch: Riso. Dinner: Olio Extra Vergine di Oliva, La Bottega del Gusto Bresaola Punta d'anca, Alplì Fiocchi di Latte Classici, Petto di Pollo (senza Pelle). Snacks/Other: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Aia Albume d'uovo Pastorizzato, Myprotein Impact Diet Whey. more...
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Gaining 0.9 kg a Week
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90Stef90's Weight History
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