Redha005's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
75 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1455 kcal Fat: 42.44g | Prot: 123.60g | Carbs: 138.70g.   Breakfast: Petit Gâteau avec Glaçage (Faible en Gras). Lunch: Mahbouba Fusilli Aux Legumes, Blanc de Poulet, Boulettes de Viande en Sauce (Mélange), Oeuf Dur. Dinner: Légumes Crus, Salade Verte. Snacks/Other: Danone Activia Nature. more...
2300 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 14 hours and 59 minutes. more...
steady weight

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Redha005's Weight History


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