Weigh In record (no journal entry) for 05 June 2020
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 39.46g | Prot: 78.98g | Carbs: 172.16g.
Breakfast: Buchcik Kluski na Parze, Nestlé Baton Fitness. Lunch: Orlen Cafe Latte. Dinner: Ziemniaki Smażone, Klops z Kurczaka lub Indyka, Eat Me Kurczak Tikka Masala z Ryżem Basmati. Snacks/Other: Pilos Skyr Wanilia, Sałatka z Sałatą, Awokado, Pomidorem, i/lub Marchewkami. more...
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Losing 0.7 kg a Week
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jdidjdkdk's Weight History
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