Weigh In record (no journal entry) for 05 June 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 78.76g | Prot: 121.75g | Carbs: 89.70g.
Breakfast: Jamón de Pavo, Queso Fresco, Huevo Revuelto, Cena Pan de Molde Blanco Grande. Lunch: Tomates, Lechuga, Coles de Bruselas, Muslos de Pollo (Asados o Cocidos). Dinner: Pescado Empanizado, Dole Lechuga Escarola, Pescado Empanizado. Snacks/Other: Costa Gran Cereal Cacao. more...
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Losing 1.3 kg a Week
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