Weigh In record (no journal entry) for 05 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 34.90g | Prot: 41.76g | Carbs: 140.52g.
Breakfast: Loncoleche Leche sin Lactosa Descremada, Vivo Avena Instantánea. Lunch: Kraft Mayonesa, Coliflor, Betarraga, Cebollas, Mi Tierra Carne de Soya, Tomates. Dinner: Lider Queso Laminado Gauda, Selz Galletas de Soda, Mantequilla de Maní, Castaño Pan Molde Integral. Snacks/Other: Colombina Bon Bon Bum, Brazo de Reina, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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1654 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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