Weigh In record (no journal entry) for 05 June 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 57.89g | Prot: 139.50g | Carbs: 177.23g.
Breakfast: Sandía, Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada. Lunch: Magnum Almond, Pan Blanco, Filete de Añojo. Dinner: Hacendado Corn Flakes , Whey Protein, Carrefour Queso Fresco Batido 0% Proteína Plus, Pan Blanco, Aceite de Oliva Extra Virgen, Carrefour Guacamole, Arla Queso Cottage Protein, Arla Protein Delite 5% Fat, Papa Cocida, Tortilla de Huevo. more...
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Gaining 3.5 kg a Week
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nando_884's Weight History
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