Weigh In record (no journal entry) for 05 June 2020
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 21.16g | Prot: 50.88g | Carbs: 44.82g.
Breakfast: Maracujá, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Ovo Frito. Lunch: Serramalte Cerveja, Kibe low carb, Kafta. Snacks/Other: Goiaba. more...
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Losing 2.5 kg a Week
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bolnossauro's Weight History
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