Weigh In record (no journal entry) for 04 June 2013
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77.2 kg
Lost so far: 26.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 13.65g | Prot: 42.05g | Carbs: 76.70g.
Breakfast: Bouchée Chocolat Noisette. Lunch: Fraises, Blanc de Dinde. Dinner: Crème de Soupe de Champignons (en Conserve, Condensée), Viande Séchée Des Grisons. Snacks/Other: Fraises, Baguette. more...
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Losing 5.6 kg a Week
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