Weigh In record (no journal entry) for 05 June 2020
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 71.97g | Prot: 122.29g | Carbs: 144.80g.
Breakfast: Café Cortado, Ñaming Sándwich de Salami, Café con Leche. Lunch: Reina Flan de Queso, Boquerones en Vinagre, Damm Voll-Damm, Hamburguesa de Pollo, Menestra de Verduras. Dinner: Setas, Brotes de Bambú, Carne de Pollo Magra (Asada), Gyoza. Snacks/Other: Café Cortado. more...
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Losing 11.2 kg a Week
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