Weigh In record (no journal entry) for 05 June 2020
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80.5 kg
Lost so far: 19.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 39.18g | Prot: 146.07g | Carbs: 198.65g.
Breakfast: FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California, Morrón, Zanahoria, Chayote, Calabaza, Papa Cocida. Dinner: Papas a la Francesa, Hamburguesa Casera. Snacks/Other: Delixia Gajos de Toronja, Melón , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Choco Milk Chocolate en Polvo, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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