Weigh In record (no journal entry) for 05 June 2020
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51.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.49g | Prot: 92.45g | Carbs: 143.67g.
Breakfast: The Greek Gods 酸奶, Fairlife 0%fat 牛奶, 全麦（100％）面包. Lunch: 锦 白米, 煮鸡蛋, 平菇. Dinner: 鸡蛋（整个）, 平菇, 鸭爪. Snacks/Other: 油桃, 橘子. more...
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Losing 3.5 kg a Week
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