Weigh In record (no journal entry) for 05 June 2020
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 68.71g | Prot: 104.85g | Carbs: 31.81g.
Breakfast: Lyoner, Rührei, Kaffee. Lunch: Aldi Chicken Wings Pikant, Kemper Schinkensülze mit Champignons . Dinner: Alpro Hafermilch, Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein. Snacks/Other: Spargel. more...
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Gaining 0.7 kg a Week
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Conny Keto's Weight History
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