Weigh In record (no journal entry) for 05 June 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 45.62g | Prot: 119.21g | Carbs: 181.79g.
Breakfast: Mandorle, Ciliegie, Bresaola, Wasa Integrale, Mela, Avocado, Myprotein Omega 3, Pompadour Tisana Detox, Caffè (dalla Moca), Barret Mix di Frutta Secca con Mirtilli Rossi, Zymil Yogurt Greco Bianco, Fiocchi d'Avena. Lunch: Caffè Espresso, Rigamonti Bresaola, Carote, Wasa Fit. Dinner: Aceto Balsamico, Pomodori Ciliegini, Finocchio Crudo, Campanini Riso Thaibonnet, Salmone al Forno o alla Griglia. Snacks/Other: Mulino Bianco Fetta Biscottata Integrale, Fage Yogurt Greco Total 0%, Fragole, Pompadour Tisana Drenante, Caffè (dalla Moca). more...
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Losing 0.2 kg a Week
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Vero.turi's Weight History
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