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Day-1 Puasa Syawwal..iseng nimbang sebelom maghrib..masyaAllah senangnya..🤩
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.07g | Prot: 45.78g | Carbs: 151.16g.
Breakfast: Napa Cabbage (Cooked) , So Good Bakso Sapi, Bakwan, Maicih Basreng, Orange, Bango Kecap Manis, White Rice, Oil Roasted Peanuts (with Salt), Apple Cider, Mitratani Edamame, Greenfields Original Yogurt, Date. Lunch: Honey, So Nice Sosis Sapi, Bakwan. more...
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Losing 7 kg a Week
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 Comments
alhamdulillah, mangats kak💪
05 Jun 20 by member: sister222
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05 Jun 20 by member: Ratih Angryani B
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alhamdulillah, semangat ka!♡
05 Jun 20 by member: dhea bunga
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semangat Puasa n defkal nya ^^
05 Jun 20 by member: abdfattah1987
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Terimakasih support ya.. kalian juga yaa.. semangat semangaat..!!
05 Jun 20 by member: Aizzah Nur
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Aizzah Nur's Weight History
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