Weigh In record (no journal entry) for 05 June 2020
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70.1 kg
Lost so far: 25.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 115.49g | Prot: 75.22g | Carbs: 50.41g.
Breakfast: Esselunga Ciliegie, Esselunga Albicocche, Marmellata cheto, Biscotti mandorla e saraceno. Lunch: Pomodori Maturi (Inran), Melanzane Fritte, Land Formaggio Dolce a Pasta Filata, Grana Padano Grana Padano. Dinner: Dal Salumiere Bresaola della Valtellina, Cetriolo. Snacks/Other: Sarchio Semi di Lino Dorato, Milbona Yogurt alla Greca 10%, Prozis The Bon Bomb. more...
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2008 kcal
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Exercise:
Studying - 1 hour and 5 minutes, Sleeping - 8 hours, Reading - 3 hours, Resting - 11 hours and 55 minutes. more...
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Gaining 0.6 kg a Week
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danytirry's Weight History
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