Weigh In record (no journal entry) for 05 June 2020
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75.3 kg
Lost so far: 22.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 16.91g | Prot: 65.65g | Carbs: 105.51g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Haricots Verts(Congelés), Filet de Poulet. Snacks/Other: Delhaize Gruau d'avoine Petit Pot 160 G, Œufs Chocolat. more...
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steady weight
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Fanfan2007's Weight History
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