Weigh In record (no journal entry) for 05 June 2020
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 27.52g | Prot: 71.09g | Carbs: 116.75g.
Breakfast: Салат Айсберг, Мидии (Вареные или на Пару). Lunch: Пиканта Перец Сладкий Маринованный, Курица Вареная, Рис Вареный. Dinner: Макарун. more...
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Gaining 1.1 kg a Week
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