Weigh In record (no journal entry) for 05 June 2020
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74.2 kg
Lost so far: 8.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 41.90g | Prot: 17.40g | Carbs: 81.62g.
Breakfast: Π ΡΡΡΠΊΠΈΠΉ Π±ΠΈΡΠΊΠ²ΠΈΡ ΠΠΈΡΠΊΠ²ΠΈΡΠ½ΡΠΉ Π ΡΠ»Π΅Ρ ΠΠ»ΡΠ±Π½ΠΈΡΠ½ΡΠΉ, ΠΠΎΠΌΠΈΠΊ Π² Π΄Π΅ΡΠ΅Π²Π½Π΅ ΠΠΎΠ»ΠΎΠΊΠΎ 2,5%, Π‘Π°Π½ΡΠ° ΠΡΠ΅ΠΌΠΎΡ ΠΠ°ΡΡΠ° ΠΠΊΠΎΡΠ½Π°Ρ "ΠΠΊΡΠΈΠ½ΠΊΠ°" ΠΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠ°Ρ, ΠΠ΅Π½ΡΠΊΠΈΠΉ, ΠΠΎΡΠΊΠΎΠ²ΡΠΊΠΈΠΉ ΠΡΠΎΠ²Π°Π½ΡΠ°Π»Ρ ΠΠ°ΠΉΠΎΠ½Π΅Π· ΠΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΈΠΉ 67%, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ. more...
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Losing 0.7 kg a Week
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Katy na diete🐭's Weight History
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