Weigh In record (no journal entry) for 05 June 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 38.17g | Prot: 94.25g | Carbs: 188.34g.
Breakfast: 無糖豆漿, 燒餅, 煎雞蛋. Lunch: 雞胸肉, 煎雞蛋, Classico 四種起司白醬, 金品 番茄肉醬義大利麵. Dinner: 陽春麵, 大陸妹, 豆腐, 皮蛋. more...
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Gaining 0.7 kg a Week
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candy11.20's Weight History
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