Weigh In record (no journal entry) for 05 June 2020
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72.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 26.11g | Prot: 230.77g | Carbs: 146.42g.
Breakfast: Buitoni Granfetta del Benessere, Twinings Thè, Meteora Yogurt Greco 0% Naturale. Lunch: Pomodori, Exquisa Fiocchi di Latte, Petto di Pollo, Carne, Consilia Gallette di Mais Bio, Prozis Diet Bar Cannella. Dinner: Granosalis Focaccia Proteica con Farina di Semi di Zucca, Petto di Pollo, Carne, Prozis Diet Bar Cannella, Pomodori. Snacks/Other: Prozis Oatmeal + Whey Banana Walnut, Prozis Diet Bar Cannella, Aia Albume d'uovo Pastorizzato, Meteora Yogurt Greco 0% Naturale, Prozis 100% Whey Hydroisolate Zero, Weight Watchers Latte Scremato. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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