Waltez's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
62.6 kg Lost so far: 12.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1093 kcal Fat: 42.28g | Prot: 49.66g | Carbs: 134.13g.   Breakfast: Молоко, Гранола, Хлеб Цельнозерновой, Авокадо. Lunch: Жменька Хлебец Рисовый , Авокадо, Кокосовая Стружка, Яйцо, Своя Линия Мука Цельнозерновая, Творог, Какао. more...
Losing 0.2 kg a Week



     
 

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Waltez's Weight History


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