Weigh In record (no journal entry) for 05 June 2020
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93.1 kg
Lost so far: 16 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 51.20g | Prot: 47.80g | Carbs: 182.05g.
Breakfast: Oranges, Saint Louis Sucre Morceaux de Canne, Auchan Lait Écrémé, Oeuf, Pain au Levain. Lunch: Lindt Chocolat Noir 85%, Vin de Table Blanc, Pain au Levain, Puget Huile d'olive Vierge Extra Bio, Alvalle Gazpacho, Poivrons Rouges Doux, Steak Haché 5%. Dinner: Carte D'Or Glace Chocolat Blanc , Sushi Shop California Roll, Vin Chardonnay, Kronenbourg Bière. Snacks/Other: Gin, Gin et Tonic. more...
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Losing 0.4 kg a Week
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