Weigh In record (no journal entry) for 05 June 2020
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89.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 42.39g | Prot: 49.86g | Carbs: 99.84g.
Breakfast: Milbona Skyr Framboos Cranberry. Lunch: Milbona Goudse 50+ Brandnetel-Ui Kaas, Dulano Schwartzwälder Schinken, Baresa Houmous Pikant, Bruine Boterham. Dinner: Zwagerman Hamblokjes, Culinea Tortelloni Ricotta E Spinaci. Snacks/Other: Galia Meloen. more...
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1989 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Shopping - 1 hour, Breastfeeding - 30 minutes, Cooking - 30 minutes, Samsung Health - 14 hours and 30 minutes, Watching TV/Computer - 4 hours, Sitting - 2 hours. more...
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steady weight
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hendriet1988's Weight History
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