ana.sercer's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
54.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1256 kcal Fat: 27.03g | Prot: 118.92g | Carbs: 127.91g.   Breakfast: BPR Farina Avena Cookie Dough, Milbona Skyr Bianco Magro 0,2%, Perugina Cacao Amaro, Albume d'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Cerealia Pane alla Curcuma a Fette, Zucchine, Melanzana, Lidl Fesa di Tacchino. Dinner: Asparagi, Olio Extra Vergine di Oliva, Uovo, Petto di Pollo, Carne. Snacks/Other: Albume d'uovo, BPR Merry Cherry , Lattebusche Ricotta Magra, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, BPR Omega 3, Schogetten Caramel Brownie. more...
2501 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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ana.sercer's Weight History


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