ana.sercer's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
54.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
1265 kcal Fat: 26.74g | Prot: 118.70g | Carbs: 126.49g.   Breakfast: Perugina Cacao Amaro, Ciliegie, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Vital Gallette di Segale , Cetriolo (senza Buccia), Cipolle Rosse, Lidl Macinato Magro di Bovino Adulto. Dinner: Petto di Pollo, Carne, Uovo, Vital Gallette di Segale . Snacks/Other: Certossa Pane Integrale Morbido a Fette (2), Ciliegie, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, BPR Merry Cherry , Mulino Bianco Fette Biscottate Armonie Malto d'orzo . more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.