Weigh In record (no journal entry) for 05 June 2020
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95.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 68.65g | Prot: 69.75g | Carbs: 169.09g.
Breakfast: Melvit Crispy Pieczywo Chrupkie Orkiszowe, Oskroba Pumpernikel, Pilos Serek Wiejski Lekki, First Nice Baton Orzechy z Czekoladą. Lunch: Melvit Crispy Pieczywo Chrupkie Orkiszowe, First Nice Orzechy z Miodem. Dinner: Koktajl Truskawkowy, Lidl Makaron Penne w Sosie Paprykowo-Śmietanowym z Kurczakiem. Snacks/Other: Sokołów Mielonka Wieprzowa, Milk Land Ser Gouda w Plastrach, Masło, Melvit Crispy Pieczywo Chrupkie Orkiszowe, Gotowane Marchewki. more...
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Gaining 3.5 kg a Week
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strikesagain's Weight History
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