Weigh In record (no journal entry) for 05 June 2020
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127.8 kg
Lost so far: 5.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 70.61g | Prot: 90.32g | Carbs: 250.07g.
Breakfast: Chai Latte, Optifast Riegel Cappuccino , Banane. Lunch: Fleischbällchen mit Soße (Gemisch), Weißer Reis (Langkorn, Gekocht). Dinner: Spiegelei. Snacks/Other: Gelatelli Mini-Mix, Nektarinen, Erdbeeren, Wassermelone, Nature Valley Protein Salted Caramel Nut. more...
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Losing 0.9 kg a Week
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Räubermami's Weight History
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