Weigh In record (no journal entry) for 05 June 2020
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46 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.27g | Prot: 43.55g | Carbs: 99.41g.
Breakfast: Marque Repère Chocolat Noir 72%, Taillefine Yaourt 0% Myrtille, Amandes, Ananas, Noix de Pécan. Lunch: Sauce Tomate (en Conserve), Taillefine Fromage Blanc 0%, Taillefine Yaourt aux Fruits 0% Framboise, Levure, Francine Farine de Blé Complète, Oignons, Tomates Cerises, Carrefour Cocktail de Fruits de Mer, Concombre (Pelé). Dinner: Endive, Gerblé Galette de Riz Courge, Lin, Chia & Quinoa, Carrefour Fromage de Chèvre Frais, Courgette, Carrefour Filets de Maquereaux Sauce Tomate et Basilic, Carottes. Snacks/Other: Pêches. more...
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1505 kcal
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Exercise:
Standing - 30 minutes, Abdominal (Sit Ups) - 25 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes, Housework - 30 minutes. more...
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Gaining 0.4 kg a Week
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mylene.mrt's Weight History
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