Joasia123456's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

75.8 kg Lost so far: 5.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

505 kcal

Fat: 14.03g | Prot: 20.40g | Carbs: 81.36g. Breakfast: Winogrona (Czerwone lub Zielone, Odmiana Europejska Pozbawione Nasion Podobnie jak Odmiana Thompson), Ogórek (Obrany), Pilos Twaróg Wędzony. Lunch: Banan, Arbuz. Dinner: Zupa z Soczewicy. more...

1959 kcal

Exercise: Dance (fast step, aerobic) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Joasia123456's Journal, 05 Jun 20

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Joasia123456's Weight History